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Positive Psychology and Wellness coaching

“Wellness” encompasses a multitude of dimensions: Physical, mental, spiritual emotional, social, and environmental. I can partner up with you to assist you in reaching goals while re-gaining a sense of balance.

What I do

Mariangelica Duque

As a National Board certified (NBC-HWC) Positive Psychology, Health and Wellness coach, I partner up with you to help you make positive changes in your life so that you can achieve living life to the fullest. Change is a nonlinear process, and together, we deep dive in Self-Discovery, and Curiosity to help you understand your innate positive qualities that can be strengthened and further developed. So that you may move closer to a healthier, more balanced version of yourself. I also collaborate with you to help you establish goals, and identify doable steps to reach them.

Coaching Sessions

Through 50-minutes sessions in-person or via Zoom, I collaborate with you to ensure a path through which you can walk with integrity and in the direction of achieving what you want.

The Benefits

Positive Psychology, Health and Wellness coaching is beneficial to everyone and in any stage in life. It is a client-based practice, which means it is centered around your current situation. And it is a goal-based practice, because it moves in the direction of your desires, visions, and overall wellbeing with my support and input.

It’s not therapy

It is not psychotherapy, and I care about keeping the scope of my practice well defined. If the client needs psychotherapy, or a more in-depth intervention in the context of their emotional, physical and mental wellbeing, I can refer them to experts in the field.

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COACHING MAY BE OF PARTICULAR VALUE TO YOU IF:

✦ You are going through a life-changing event, such as, a career transition, a divorce, a romantic breakup, or the loss of someone.
✦ You are preparing for a life-changing event, such as, a career transition, a divorce, a romantic break up, a loss, etc.
✦ You are suffering from a chronic disease and wanting to seek change for healthier behaviors and lifestyle.
✦ You want to attain a specific personal or professional project.
✦ You want to enhance your health and overall wellbeing.
✦ You want to identify and have clarity about your goals.

My Background

How did I get here

Background

I come from a creative background, first as an actress/singer, then as a Screenwriter and Script Editor with more than 15 years of experience working in the Hispanic Television all around the world. Later I also became a facilitator/mentor/coach for teens and adults. My purpose became clearer with the years: SERVICE TO OTHERS.

Being a Coach

After a long search and experimental period, and after becoming a wife and a mother of two children, and overcoming loss and grief myself, I realized the best way I can fully contain, support, partner and serve others, is through coaching. I prepared and keep preparing myself for this work. It is my treasure, my gift and blessing; and I can embody the person I am and my overall learnings to best serve my clients in their growth and personal success through Positive Psychology, Health and Wellness Coaching.

Values

My personal work seeks to be in alignment with my core values: Integrity, Service and Creativity. I do believe the closer we are to our values, the more fulfilled we are, the more expansion we attract, and the more successful we feel.

Testimonials

What people say about me

I value the feedback I receive from clients; it helps in the continual improvement of my services and lets me know when I am doing a great job!

Cameron Jahn

Storyteller, Growth Marketer, and Start-up Strategist

“Working with Mari is revelatory. She asks probing questions, challenges your assumptions, and pushes you out of your comfort zone. The work is always tailored toward simple steps you can take immediately to march towards your goal. I came to her looking for help, and she delivered more than I expected. I highly recommend her as a coach!”

Rudi Lion

MFT
www.rudilion.com

“I much enjoy working with Mariangelica. She has a grounding and caring presence and allows space for me to be with myself before adding her insights. Her insights and recommendations have been spot on and helpful. I can only recommend her to be on your support system.”

Liza Castañeda

Sales Insights Manager
LinkedIn

“Mariangelica coached me through a very difficult period of transition and anxiety this year. Every coaching session manifested itself into a breakthrough and a set of simple and actionable steps that I could take to improve the situation. She took me into a journey of self-discovery and introspection that have led me to embrace new habits and a much more positive outlook. These will stay with me for the rest of my life. Thank you for this wonderful gift, for your gentle soul and your calming presence.”

Holly Starley

Writer and road life chronicler
– Holley Starley Blog Link –

“I’m deeply grateful for Mariangelica’s coaching sessions. Since we started, I’m traveling a long-dreamed of (and long put off) career path. Mariangelica has this incredible knack for deep listening and respect that enables her to hold my vision and reflect it back to me. She balances nudging me to see my own answers and offering suggestions and shares tools for staying focused and consistent. Most importantly, she steadily brings me back to the core—my greater purpose—to uncovering it, trusting it, growing it, and surrendering to it.”

Saral Burdette

Author and Spiritual Counselor
– Amazon Profle Link –

“Mariangelica has all the things I had hoped to find in a coach: she is bright and insightful, loving and encouraging, a phenomenal listener, and a firm and steadfast advocate for the person I both am and want to be. With her support I was able to more clearly define my goals, and to move with much greater efficacy in the direction of my dreams. Mariangelica Is a fabulous human and a fierce and loving coach. I am so grateful to have her in my life!!!”

Ana María Barreto

Sales VP
Fox Telecolombia y Estudios Teleméxico

“Having worked several coaching sessions with Mariangelica was very useful because it allowed me to identify and prioritize the issues that I needed to resolve on a personal and professional level; and put together an action plan to achieve it. It was a pleasure working with her.”

How to find me

True transformations happen in the sustainability and continuity of our ventures. I will collaborate with you to ensure a path through which you can walk with integrity and in the direction of achieving Wellness, Health and Balance.

Contact

Keep In Touch

You can contact me here.
Your information remains confidential

[email protected]
www.mariangelicaduquecoaching.com